Houston Running

One of the leading sources for the discussion of Houston-area (and Texas as well) road racing. Focus and attention will be given to Houston-area runners, specifically HARRA members, that compete in outside-of-the-area events as well as those who do interesting things that aren't captured in the various media outlets, such as Inside Texas Running, Runner Triathlete News and Roberta MacInnis' Running Notebook in the Houston Chronicle (all fine publications and columns but with limitations too).

Name:
Location: Spring, Texas, United States

I'm a mid-to-the back of the pack runner who probably enjoys promoting runners more than I do running myself ... I've completed 21 marathons (with a 4:47:32 PR! in Austin) and 52 half marathons (with a 2:09:58 PR! in Oregon) since November 2003 ... I've done a marathon in 12 states, half marathon in 23 and an event in 30 states and one Canadian province ... I have a 13-year-old daughter, Waverly Nicole, who completed her first half marathon in January 2006, made only two B's each of the last two years, was the only sixth grader to sing a solo (Carrie Underwood's Don't Forget To Remember Me) in their choir program (adding Taylor Swift's Tim McGraw in '08) and scored a 19 on the ACT in December 2007 as a seventh grader ... Waverly and I are members of the following clubs -- the Seven Hills Running Club, HARRA and The Woodlands Running Club ... I'm Marathon Maniac #308 ... I edit HARRA's Footprints in Inside Texas Running and write a column for Runner Triathlete News called, "Talking the Talk" ... I'm also the running columnist for the Courier of Montgomery County ... I'm a three-time winner of TAPPS' Sportswriter of the Year Award as well as TABC's Golden Hoops Award.

Sunday, January 27, 2008

3M Half Marathon (Austin) Brief Race Report

I was talking with a friend over here in Austin yesterday afternoon and I told them that I hoped to be in the 2:15-2:16 range today. As that is where I felt that my fitness is right now for this course. Indeed, they advertise this as a downhill; however, there is enough uphills in it to negate much of it.

On the website, my gun time is 2:20:30 and my chip time was 2:15:31, which means I hit the goal (but there's lots of room for improvement.)

Mile 1-2 - 20:25.71 (slightly uphill)
Mile 3 - 10:07.96
Mile 4 - 10:12.31
Mile 5 - 9:25.50 (mostly downhill with an uphill finish over one of the overpasses)
Mile 6 - 10:49.41 (an extra walk break and a water stop)
Mile 7 - 10:43.31
Mile 8 - 10:09.66
Mile 9 - 10:46.66 (uphill)
Mile 10 - 10:58.00 (uphill again)
Mile 11 - 10:20.50 (gently downhill)
Mile 12 - 10:13.42 (a bit more pronounced downhill)
Mile 13 - 10:24.66 (primarily flat, a slight rise)
Last .1 - 56.82 (got a motivational shout-out from Kemah's Ben Harvie)

I love the friends that I have. (Leadville,CO/Houston's Camille Yarbrough said Hi! after I crossed the finish line.) The one good thing from the splits? No 11's. Needed a few more 9's though.

And who did I see in the line to get on the buses back to the start area? None other than first place age group winner Jim Braden, 72, of The Woodlands as he ran under 1:45 today. Amazing. :)

1 Comments:

Blogger K said...

Way to go, Jon! And you are so right, Mr. Braden is amazing! I am in total awe of him.

8:12 PM  

Post a Comment

<< Home