Friday Night Workout
After not being on my best workout behavior this past week, I felt the need to get a solid two (2)-hour workout in at Bally's in The Woodlands this evening. (I know that it doesn't make sense with running a race in the morning, but I just feel better about my overall fitness by doing so.)
I went an hour on the elliptical trainer covering 4.98 miles with the setting on level 16, random and doing it without the sticks before going out to the truck, changing T-shirts and coming back in to rack up an hour on the stationery bike (level 7, random).
I'm looking forward to meeting a lot of our area bloggers in the morning at Run The Woodlands 5K #136 and am very much excited about Waverly doing her first 5K by herself. (Just a note: Dad here won't be disappointed if she finds it a bit more challenging than she expects and doesn't finish. She told me last weekend while travelling that she doesn't want me to run out to meet her, but to meet her at the entrance back to the parking lot at Barbara Bush Elementary.)
I went an hour on the elliptical trainer covering 4.98 miles with the setting on level 16, random and doing it without the sticks before going out to the truck, changing T-shirts and coming back in to rack up an hour on the stationery bike (level 7, random).
I'm looking forward to meeting a lot of our area bloggers in the morning at Run The Woodlands 5K #136 and am very much excited about Waverly doing her first 5K by herself. (Just a note: Dad here won't be disappointed if she finds it a bit more challenging than she expects and doesn't finish. She told me last weekend while travelling that she doesn't want me to run out to meet her, but to meet her at the entrance back to the parking lot at Barbara Bush Elementary.)
posted by WalkSports.com | 11:26 PM
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