Heading to Huntsville
Some of the depression that I deal with took its toll Tuesday and Wednesday completely wiping out any desire to do any form of exercise, let alone run.
I recovered the last two days to record an hour-long elliptical trainer workout Thursday night (4.99 miles, level of extertion would have been about an '8') and then early Friday evening, I went 2.75 miles in 30 minutes hard on the elliptical trainer with 30 minutes fairly easy on the stationery bike.
So three decent hour-long workouts or more this week after the back-to-back 10-milers last weekend ... we'll see how things go today.
Hope everyone has a great Saturday and if you aren't doing anything, the Marathon Kids kick-off is going on out at Rice University's track stadium, I believe, at 10 a.m. They're always in need of volunteers. I helped out at the closing ceremonies last year and had a great time.
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