Waverly logs a pair of 2.1-milers
In her preparation for Saturday's Klein HS Bearkat Bash 5K, Waverly and I went out for a 2.1-mile brisk walk on Monday evening before I came here to Bloomington, Indiana. We covered the distance in 31:24.66 - a 14:58/pace, which included her doing a slow jog the last half of a mile.
Talking to her on the telephone at home on Tuesday evening, she covered the same 2.1 miles this evening with her Mom and slow jogged the entire distance without stopping! She did this in 29:30 - a 14:03/pace.
Before her last 5K at Run The Woodlands #136 two weeks ago, she tried to approximate the race on Wednesday before doing a shortened brisk walk on Thursday and completely resting on Friday. On that 5K, she took her time from 43:57 on August 13th down to 42:43!
Talking to her on the telephone at home on Tuesday evening, she covered the same 2.1 miles this evening with her Mom and slow jogged the entire distance without stopping! She did this in 29:30 - a 14:03/pace.
Before her last 5K at Run The Woodlands #136 two weeks ago, she tried to approximate the race on Wednesday before doing a shortened brisk walk on Thursday and completely resting on Friday. On that 5K, she took her time from 43:57 on August 13th down to 42:43!
posted by WalkSports.com | 10:23 PM
1 Comments:
Way to go, Waverly!
-jessica
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