Houston Running

One of the leading sources for the discussion of Houston-area (and Texas as well) road racing. Focus and attention will be given to Houston-area runners, specifically HARRA members, that compete in outside-of-the-area events as well as those who do interesting things that aren't captured in the various media outlets, such as Inside Texas Running, Runner Triathlete News and Roberta MacInnis' Running Notebook in the Houston Chronicle (all fine publications and columns but with limitations too).

Name:
Location: Spring, Texas, United States

I'm a mid-to-the back of the pack runner who probably enjoys promoting runners more than I do running myself ... I've completed 21 marathons (with a 4:47:32 PR! in Austin) and 52 half marathons (with a 2:09:58 PR! in Oregon) since November 2003 ... I've done a marathon in 12 states, half marathon in 23 and an event in 30 states and one Canadian province ... I have a 13-year-old daughter, Waverly Nicole, who completed her first half marathon in January 2006, made only two B's each of the last two years, was the only sixth grader to sing a solo (Carrie Underwood's Don't Forget To Remember Me) in their choir program (adding Taylor Swift's Tim McGraw in '08) and scored a 19 on the ACT in December 2007 as a seventh grader ... Waverly and I are members of the following clubs -- the Seven Hills Running Club, HARRA and The Woodlands Running Club ... I'm Marathon Maniac #308 ... I edit HARRA's Footprints in Inside Texas Running and write a column for Runner Triathlete News called, "Talking the Talk" ... I'm also the running columnist for the Courier of Montgomery County ... I'm a three-time winner of TAPPS' Sportswriter of the Year Award as well as TABC's Golden Hoops Award.

Thursday, February 02, 2006

Half Marathon Performances

While I was running this morning here in Vancouver, I reflected back a little bit on my half marathon performance from this past Sunday in Austin. (Steve Bezner reported this afternoon that the folks with 3M announced that the course was a tenth of a mile short in mile 7.) What I was realizing is that I didn't really break new ground with the PR. Here are my top times in the half marathon:

2:12:06.5 - 1/29/06 - 3M Half Marathon, Austin, TX (23rd career)
2:16:38 - 4/30/05 - Drake Relay On-The-ROADS Half Marathon, Des Moines, IA (14th)
2:16:58.2 - 4/3/05 - Big D Texas Half Marathon, Dallas, TX (13th)
2:18:51 - 5/1/05 - Lincoln National Guard Half Marathon, Lincoln, NE (15th)
2:18:53* - 3/5/05 - Baylor Student Foundation Bearathon (12.85 miles = 2:16:14.4), Waco, TX (12th)


2:20:38.24 - 10/15/05 - Huntsville Half Marathon, Huntsville, TX (20th)
2:21:09.1 - 11/20/05 - Motive Bison Stampede, Austin, TX (21st)
2:21:29 - 9/26/04 - Buckeye Half Marathon, Akron, OH (8th)
2:21:41 - 10/2/04 - Texas MedClinic Helotes Half Marathon, Helotes, TX (9th)
2:23:25 - 10/9/04 - Huntsville Half Marathon, Huntsville, TX (1oth)


The course in Iowa, which is really what I consider to be my PR, was flat after about mile 5. So, take away 3-4 minutes and you get a downhill best in the 3M Half Marathon and add 3-4 minutes and you have a best on a hilly course in the Huntsville Half Marathon.

Actually, the bottom five are respectable performances in their own right; however, I can't say that any of the 10 could be considered a "magical run". But they're all special in a sense.

The ones in Iowa and Nebraska I ran on back-to-back days while travelling (flying to Omaha Friday night, driving to Des Moines that evening, running in Iowa on Saturday morning, driving to Lincoln Saturday afternoon, running in Nebraska on Sunday morning and flying back to Houston Sunday afternoon).

The Big-D Texas Half Marathon is one I did at the last minute driving up to Dallas early that Sunday morning. It was a little bit of a challenging course and it get warm towards the end of the run. Had it stayed cool or if I had been a little bit better acclimated to the temperature increase, that might have been the standard.

And the last three on the list -- last fall in '04 --were done on back-to-back-to-back weekends on increasingly difficult courses, but they represented about a 6-minute drop from any previous half marathon that I had done to that point.

I really like the half distance as it is one that I can really run hard the majority of the way and I think it is the distance that I can have the potential to see the most progress in. My goal here is still 2:10:59 and that is what I'm always gunning at.

And on the way there, I want to get to 25 states (whenever) and 41 half marathons before I turn 41. That's 15 more states and 18 more half marathons in just under 2 years.

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