Brief Turkey Day Recap
I ran the 17th annual Run Thru The Woods 5-Miler this morning in The Woodlands before visits to my parents and my in-laws. I'm slowly getting my endurance back. Ran the entire five miles without even making a water stop. My watch time was 51:36.25, but the course was rumored to be anywhere from 5.18 to 5.2 miles (and these were runners with Garmins that know how to run a certified course.) If it was really that, then I was under 10 minutes a mile.
Steve Magness and Kim Hager were the overall winners at Run Thru The Woods. Sean Wade and Heidy Lozano won the TXU Energy Turkey Trot 10K in Uptown Park. John Hedengren and Brazoswood HS runner Lauren Smith won the Sugar Land Turkey Trot 5-Miler.
Waverly and I did our 2.1 mile course this evening in the subdivision. She'll do Run The Woodlands 5K #166 on Saturday.
Waverly's Runs To-Date
11/15/06 -- 27:56.02, 2.1 miles (13:18 per mile; 41:19 5K)
11/19/06 -- 26:10.97, 2.1 miles (12:28 per mile; 38:44 5K) - intervals at every 5 minutes
11/21/06 -- 10:54, 1 mile time trial (at Meyer Park)
11/23/06 -- 27:07.68, 2.1 miles (12:54 per mile; 40:01 5K) - 80% extertion
Rick Cook, Bill Dwyer and I are headed to Conroe in the morning to run the 2nd annual City of Conroe Turkey Trot 5K. It is a double loop cross country course at Joe Barton Park. If you're interested in running it, we'll be meeting at Luke's Locker in The Woodlands at 6:45 a.m.
Then we'll all do Run The Woodlands 5K #166 to complete the Montgomery County Triple!
More on Thursday's activities on Friday and Saturday!
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