Sunday Night Run Stinks!
I finished dinner at about 8:45 p.m. I figured that waiting until about 11 p.m. would be good enough to go run.
Although my route tonight had a lot of climbing (1,060 feet over 3.84 miles), I cut it short when I just didn't feel like I would get any benefit from pressing on with what felt like dead legs.
The damage? 42:54.71 over 3.84 miles for an ugly pace of 11:10/mile. (I also logged 30 minutes on the stationery bike Saturday evening although I don't think that that is the reason I felt so dead tonight.)
After looking it up, it isn't that bad; however, it felt a lot worse! But better than a lot of the zeros that I've thrown into the book the past month.
Starting this weekend and for the next two weeks, I get to run a lot with Waverly!
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