Wednesday Night Run with Waverly
Just our normal loop in the subdivision! I was real proud of her that she didn't walk a step the entire time, and she really struggled to run about a mile on Sunday. My legs were feeling pretty good, but I still was feeling dinner sitting a bit in my stomach.
On Monday at school, Waverly said she did 6 laps in 20 minutes. We talked about that being 15 minutes per mile. I shared with her that for her to reach 7 laps, each lap would have to be 2:51 or better. She won't get to try again there until the Monday after next as we'll be going to Florida on Saturday, which means that I won't be at the Bayou City Classic 10K.
In her 6th grade P.E. class, she said her teacher recommended that she be one of just three girls in that class to participate in athletics next year. Even if she didn't make a volleyball, basketball or track team, she would benefit from being in an off-season program, which would consist of running, conditioning and weight lifting.
Either way, if she's willing to make the commitment, it would be a good thing for her in the long term.
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