Happy Birthday Karen!
I had the chance to run with my fellow Texas Independence Relay teammate Holden Choi as we covered the 4.87 miles (Holden's Garmin) in a comfortable time of 53:25.48. I was hoping for a little bit of a better pace; however, I carried on a conversation with Holden the entire time (which was very good, in an of itself.)
Earlier, before the various training routes started, Bill Dwyer and I surprised Karen Felicidario with a cake for her birthday today. We all sang Happy Birthday to her. Happy Birthday Karen!
While at the Kids Triathlon, I saw and talked to Lance and Sherry Phegley of RaceShots.net, Courier assistant sports editor Howard Roden, Ironman Bill Crews, South Montgomery County YMCA marketing director Roxanne Davis and runner and triathlete Kelly Vowles.
After the run and the triathlon, Waverly and I had breakfast with Debbie Tripp, Missy Baugh and Susan Meyer among others. Of course, it was always good to see Kim Hager, Stephen Smith, Beth Whitehead, Pete McNamara, Jeff Paul and others before the start of this morning's run.
It is truly a blessing to have such good friends.
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