Friday's Workout
Today, I went to Bally's and spent an hour on the elliptical trainer. (Well, 23 minutes and then 37 minutes.) I picked up Waverly from school then went straight to the club in The Woodlands. When we got there, their child care person wasn't there yet so I got an OK from Brent, the manager of the club, for her to wait in the open workout area. Once someone got there at 4 p.m., I had to get off the machine and sign her in.
I pushed myself on the 37 minutes on the back end and covered just slightly over 3.7 miles.
I really believe that this cross training exercise helps me mentally to keep pushing on in a race.
Waverly and I went to Jason's Deli afterwards to get a bite to eat and then to the new Luke's Locker store in The Woodlands where I looked at a couple of pair of trail shoes as well as the Timex watch that had a Garmin GPS unit built into it. $197 or $200. With my HARRA discount, that should make it $180 plus tax.
In the morning? Run The Woodlands 5K #121! Later? I'll referee three basketball games at 3, 4 and 5 p.m. in our church's Upward Basketball league. Waverly plays at 2 p.m.
0 Comments:
Post a Comment
<< Home