Houston Running

One of the leading sources for the discussion of Houston-area (and Texas as well) road racing. Focus and attention will be given to Houston-area runners, specifically HARRA members, that compete in outside-of-the-area events as well as those who do interesting things that aren't captured in the various media outlets, such as Inside Texas Running, Runner Triathlete News and Roberta MacInnis' Running Notebook in the Houston Chronicle (all fine publications and columns but with limitations too).

About Me

Name:
Location: Spring, Texas, United States

I'm a mid-to-the back of the pack runner who probably enjoys promoting runners more than I do running myself ... I've completed 21 marathons (with a 4:47:32 PR! in Austin) and 52 half marathons (with a 2:09:58 PR! in Oregon) since November 2003 ... I've done a marathon in 12 states, half marathon in 23 and an event in 30 states and one Canadian province ... I have a 13-year-old daughter, Waverly Nicole, who completed her first half marathon in January 2006, made only two B's each of the last two years, was the only sixth grader to sing a solo (Carrie Underwood's Don't Forget To Remember Me) in their choir program (adding Taylor Swift's Tim McGraw in '08) and scored a 19 on the ACT in December 2007 as a seventh grader ... Waverly and I are members of the following clubs -- the Seven Hills Running Club, HARRA and The Woodlands Running Club ... I'm Marathon Maniac #308 ... I edit HARRA's Footprints in Inside Texas Running and write a column for Runner Triathlete News called, "Talking the Talk" ... I'm also the running columnist for the Courier of Montgomery County ... I'm a three-time winner of TAPPS' Sportswriter of the Year Award as well as TABC's Golden Hoops Award.

Sunday, December 09, 2007

Sunday Afternoon Treadmill

To make up for the Jingle Bell Run, I went to Bally's before 5 p.m. and put in 55 minutes on the treadmill. Started at 4.5 mph, went 10 minutes, upped it .1 mph until I got to 50 minutes and did 5.0 mph for the last 5 minutes.

So the recent ledger looks like this:

Thursday, December 6th: 40 minutes
Friday, December 7th: 50 minutes
Sunday, December 9th: 55 minutes

I'm going to try and run once I get to the hotel tomorrow morning and before I walk across the street to the office.

Waverly and I are going to run the Willis Wildkat 5K together on Saturday morning since we didn't get the Jingle Bell Run today.

posted by WalkSports.com | 6:58 PM

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