Wednesday Night Treadmill
I ran 90 minutes on the treadmill tonight. And, of course, commenting on that post of his, Katy has taken over as the TIR team taskmaster as she said that it "should've been two".
We'll see about tomorrow. I was going to go two (2) myself tonight, but the upper parts of the front of my calves started to get a little dull. That's all on the countdown from Pasadena.
2 Comments:
OK... taskmaster Karen here... It should have been 180 minutes, after all the treadmill is easier on your joints, right?? (just kidding Jon!!)
40 minute run last night. plus 45 minutes on treadmill...then this morning ran 90 minutes. so there....
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