Weekend Workouts
Pretty quiet around here. Not too much going on.
I have to get my Courier column written sometime before tomorrow afternoon. I won't be going to Jackson, Mississippi for work this week; however, I will travel to Kansas City on Wednesday for a Thursday presentation to a client that we've been doing some work for.
Friday afternoon: An hour on the stationary bike.
Saturday afternoon: 35 minutes on the treadmill (4.5, 4.6, 4.7, 4.8, 4.9, 5.0, 5.1 - five minutes each) and then 45 minutes on the stationary bike.
Sunday afternoon: 80 minutes on the stationary bike. (Trying to get my butt used to some longer time in the saddle.)
The biggest news is getting Waverly ready to go to church camp in Tennessee next week.
I also spoke with my Pastor about our efforts around me running marathons to raise money for Manna Worldwide. We had a good conversation and things should begin kicking up in about two months. The first marathon to tackle, of course, is Marathon 2 Marathon in Alpine.
I have to get my Courier column written sometime before tomorrow afternoon. I won't be going to Jackson, Mississippi for work this week; however, I will travel to Kansas City on Wednesday for a Thursday presentation to a client that we've been doing some work for.
Friday afternoon: An hour on the stationary bike.
Saturday afternoon: 35 minutes on the treadmill (4.5, 4.6, 4.7, 4.8, 4.9, 5.0, 5.1 - five minutes each) and then 45 minutes on the stationary bike.
Sunday afternoon: 80 minutes on the stationary bike. (Trying to get my butt used to some longer time in the saddle.)
The biggest news is getting Waverly ready to go to church camp in Tennessee next week.
I also spoke with my Pastor about our efforts around me running marathons to raise money for Manna Worldwide. We had a good conversation and things should begin kicking up in about two months. The first marathon to tackle, of course, is Marathon 2 Marathon in Alpine.
posted by WalkSports.com | 8:04 PM
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